Your stay at Ananda
includes healthy, organic and Ayurvedic gourmet meals for breakfast, lunch and dinner daily. Depending what your personal spiritual journey to India is about, you’ll work with an Ayurvedic Doctor to develop a 7-day program that focuses on stress management, weight management, holistic yoga, holistic detox, healthy aging, active and core fitness, or Dhyan self-realization. Hydrotherapy, yoga, meditation, sunrise hikes and more make up the daily schedules, so you’ll be well on your way to rejuvenating and finding your center.
Purchase the full itinerary here